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This is a 12 Week Special Forces program built on preparing you for the selection process. You can use this program for RASP, Ranger School as well. Think of this program as a test. Once you are crushing this program, you’re ready for SFAS.
You should have experience in lifting & training before you begin this program.
Sleep. Eat & Hydrate well.
This is a 12 Week Special Forces program built on preparing you for the selection process. You can use this program for RASP, Ranger School as well. Think of this program as a test. Once you are crushing this program, you’re ready for SFAS.
You should have experience in lifting & training before you begin this program.
Sleep. Eat & Hydrate well.